Total Guide to Reading

Feature Archive

Top 3 Tips for Reading Half Marathon 2017 – With a week to go before the Reading Half Marathon, have a read and watch this video from Matt Gleed so you can enjoy your day.

Mon 13 March 2017 - Fitness Tips & Advice

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Indoor Fitness – Whatever the weather, keep fit with these handy indoor exercises.

Fri 26 September 2014 - Fitness Tips & Advice

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The Perfect Six Pack – We've put together some of the best work out techniques to get you that dream bod in time for summer.

Fri 26 September 2014 - Fitness Tips & Advice

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Last Minute Training Tips – In the build up to race day you'll be feeling a mix of nerves, excitement and aching limbs! Here's a few tips from our resident fitness expert to make sure you have a successful and enjoyable race!

Fri 26 September 2014 - Fitness Tips & Advice

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Top 5 Top Tips to Increase your Running Speed – Increase your speed with our expert advice.

Fri 26 September 2014 - Fitness Tips & Advice

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TRX for Runners – We spoke to TRX Master Trainer, Matt Gleed, and asked him for his top five TRX exercises to help improve your fitness.

Fri 26 September 2014 - Fitness Tips & Advice

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TGtR Recommends - Running Essentials – Running is a fairly low-maintenance sport but there a still a few essentials that you'll need in order to make your runs safe, comfortable and enjoyable.

Fri 26 September 2014 - Fitness Tips & Advice

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Top 3 Workouts to Target Trouble Spots – For those of you hitting the gym, here's some pointers to help you on your journey towards your dream body...

Fri 26 September 2014 - Fitness Tips & Advice

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Running Etiquette - TGtR's Raceday Commandments – No matter how hard they train, there are always a handful of runners who fail to brush up on their race day etiquette. So to prevent you from annoying fellow runners and looking like a newbie, we've put together a selection of raceday commandments that all runners should follow religiously.

Fri 26 September 2014 - Fitness Tips & Advice

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